At Food First MD, our concierge doctor brings personalized metabolic assessments and education right to your doorstep. Enjoy the convenience of expert health management in the comfort of your own home. Contact us today to schedule your in-home assessment with Dr. Christine Najjar, and take the first step toward a healthier you.
In today’s fast-paced world, prioritizing health can feel overwhelming. Many individuals overlook essential self-care, which can lead to declining well-being and increased health risks.This neglect can significantly impact your energy levels, mood, and overall health, potentially resulting in serious conditions down the line.
Food First MD’s concierge doctor services offer a convenient solution, delivering expert care directly to your home. Dr. Christine will come to your home for a comprehensive 4-hour visit to assess your metabolic needs and develop a plan to improve your health. With our personalized approach, you can focus on your health without the stress of scheduling multiple clinic visits.
Our concierge medicine visits bring Dr. Christine’s knowledge and guidance directly to your home. By stepping into your kitchen, she can help you develop healthier habits and patterns.
Our concierge doctor conducts comprehensive metabolic health assessments in your home, making it easy for you to prioritize your health. You’ll receive expert care without the hassle of travel.
Following your assessment, we provide tailored diet meal plans for weight loss that align with your metabolic needs. Dr. Christine gives you a clear, actionable roadmap for improving your health.
Dr. Christine, a certified metabolic health practitioner, brings extensive experience to each in-home visit. You’ll receive top-tier, personalized care aimed at helping you achieve your health goals.
We offer follow-up sessions to ensure you stay on track and make necessary adjustments, so you won’t navigate your health journey alone. We’re here to support you every step of the way.
When you contact our office, we’ll schedule your initial metabolic health assessment. Here’s a few things to know about your journey.
During your comprehensive 4-hour in-home visit, Dr. Christine conducts a detailed metabolic health assessment tailored to your individual needs. This session includes a body composition analysis, an educational walkthrough of your kitchen, and the creation of a personalized grocery list to optimize your nutrition. The goal of this visit is to empower you with the tools necessary for a healthier lifestyle.
To provide ongoing support for your health journey, we offer 2-hour follow-up visits that can be scheduled as needed. During these sessions, you’ll receive dietary evaluations, alternative food recommendations, screening for any potential side effects, and answers to your questions. Our goal is to make your experience enjoyable and straightforward—because healthy food can be both fun and delicious!
Dr. Christine Najjar holds a Master’s degree in Human Nutrition from Columbia University and a medical degree from St. George’s University. She is board-certified in Internal Medicine and Obesity Medicine, and also a Certified Metabolic Health Practitioner. Dr. Christine is committed to helping patients achieve optimal health through personalized concierge care.
Our patients consistently rave about the personalized attention and life-changing results they’ve experienced at Food First MD. Read our reviews to see how Dr. Christine has helped people just like you.
Dr. Christine took the time to listen to my frustrations about feeling tired and hungry all the time, creeping weight gain, and brain fog, and worked with me to make positive changes by not only giving me a path forward, but also by helping to educate me as to the “how” and “why” behind the actions taken. I feel the best I’ve felt in a long time and grateful for Dr. Christine’s guidance in this journey back to better health.
I love working with Dr Christine. She is so knowledgeable, and I feel in control of my weight, eating and weight loss goals for the first time ever. I think I tried everything else and failed. Loving the new regimen. I feel great.
Dr. Najjar is a progressive, knowledgeable & compassionate doctor who will help you get healthy & lose weight as you learn how food can work to heal you & make you healthier. She has an individualized approach, challenging you to do your best, while being very supportive. My sugar, blood pressure & cholesterol numbers were through the roof, I was considered obese, and my PC Dr said if things didn’t change I’d have to be on meds for all these issues, but with Dr Najjar’s help I lost 75 lbs & my numbers are now excellent, no need for meds, and I feel great.
Dr. Christine is a knowledgeable friendly open person. Very easy to communicate with. She has a great ability to take time and listen to your health concerns, then giving good sound feedback on how to accomplish your goals.
Dr. Christina‘s metabolic nutrition program is incredible. Throughout my short, 2 month journey I dropped 1 size, lost 11 pounds, reduced bloat, significantly reduced my blood pressure, and increased my mental clarity and energy level. Her intelligent approach to carefully reviewing blood work and crafting a proper nutritional program to nourish my body was eye opening. I highly recommend Food First MD and Dr Christina Najjar.
Dr. Christine is kind and incredibly knowledgeable, for which she is respected by her patients and clinical peers alike. Give her my highest recommendation.
Are you ready to take the first step towards better health? Contact our office now to schedule your in-home metabolic health assessment with our concierge doctor and start your journey to a healthier, happier you.
We want to give you the information you need to start your metabolic health journey. Here are some questions we often receive about our in-home services.
Our in-home assessment includes a thorough evaluation of your metabolic health, body composition analysis, and tailored recommendations for dietary improvements.
A concierge doctor provides personalized medical care, often offering in-home visits to assess and manage your health needs more conveniently.
The goal of our in-home visits is to give you the resources your need to transform your health. Dr. Christine will spend four hours at your home to learn your medical history and health concerns, examine your current eating habits, and develop a food-based plan including a grocery list to improve your overall health.
Dr. Christine creates customized diet meal plans that focus on healthy eating and metabolism optimization, helping you achieve your weight loss and health goals without calorie counting. Many of her patients work with a modified ketogenic diet plan.
Dr. Christine may order a variety of tests to help develop an informed plan. Some of the common tests include:
We effectively address a variety of conditions related to metabolism, including obesity, diabetes, insulin resistance, and other metabolic disorders.
We focus on delivering the highest level of personalized care, which is why Dr. Christine operates as an out-of-network provider. This approach enables her to provide treatment without the limitations associated with in-network services, requiring full payment at the time of your appointment.
If you have insurance, our team will assess your out-of-network benefits and provide an estimate of potential reimbursements. After your visit, we will submit a superbill and file a claim with your insurance on your behalf, with reimbursement sent directly to you once processed.
Please be aware that Dr. Christine has opted out of Medicare, so superbills cannot be submitted for Medicare patients. However, insurance generally covers lab work and imaging studies ordered by Dr. Christine.
We accept all major credit cards, as well as cash, checks, and HSAs/FSA. If you choose to pay by cash or check, please note that we require a credit card to be on file.
Yes, we accept most FSA and HSA cards. Be sure to check your individual plan to confirm that the services are covered.
No, a referral is not necessary. In fact, you can often receive evaluation and treatment much faster than with a traditional primary care physician, as there are no insurance obstacles to navigate.
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If you prefer a more formal clinic setting, Food First MD has you covered. You are welcome to schedule appointments at our Windsor office for metabolic health assessments, nutrition plans, and other follow-up needs. Better health and wellness for our patients is our goal in every setting.
Food First MD specializes in metabolic medicine by crafting prescription-strength nutrition plans to obtain optimal health. Led by board-certified Dr. Christine Najjar, MD, MS, MHP, ABOM, our holistic approach targets the root causes of conditions like diabetes, heart disease, and obesity. Contact us today to begin your journey to better health and sustainable wellness.