Discover a curated list of the most insightful, research-backed books that challenge conventional nutrition wisdom and offer a better path to lasting health. Whether you’re looking to improve energy, balance hormones, lose weight, or prevent chronic disease, this quick-reference guide will point you to the best resources to get started.
Food First MD is a grassroots metabolic medicine practice that crafts prescription-strength nutrition plans to obtain optimal health. Led by board-certified Christine Najjar, MD, MS, MHP, ABOM, our holistic approach offers food-first solutions to food-first problems, truly integrating food as medicine and transforming standards in healthcare. Contact us today to begin your journey to better health and sustainable wellness.