Ready to take control of your health with a science-backed low-carb lifestyle? At Food First MD, Dr. Christine Najjar specializes in customized keto and carnivore diet solutions designed to help you achieve your health goals sustainably. Contact us today to start your journey.
If you are embracing a low-carb diet lifestyle, you want to work with a physician who will support you. Dr. Christine helps patients balance their metabolism while helping them maintain their overall health.
Low-carb plans such as ketogenic and carnivore diets are powerful tools for addressing imbalances in your metabolism. This allows them to get to the root causes of issues like:
Dr. Christine Najjar is a board-certified medical doctor and Certified Metabolic Health Practitioner with advanced training in Human Nutrition from Columbia University. With expertise in Internal Medicine, Obesity Medicine, and low-carb nutrition, she has successfully helped patients improve their health and well-being through personalized keto and carnivore diet plans.
Our patients consistently rave about the personalized attention and life-changing results they’ve experienced at Food First MD. Read our reviews to see how Dr. Christine has helped people just like you.
Dr. Christine took the time to listen to my frustrations about feeling tired and hungry all the time, creeping weight gain, and brain fog, and worked with me to make positive changes by not only giving me a path forward, but also by helping to educate me as to the “how” and “why” behind the actions taken. I feel the best I’ve felt in a long time and grateful for Dr. Christine’s guidance in this journey back to better health.
I love working with Dr Christine. She is so knowledgeable, and I feel in control of my weight, eating and weight loss goals for the first time ever. I think I tried everything else and failed. Loving the new regimen. I feel great.
Dr. Najjar is a progressive, knowledgeable & compassionate doctor who will help you get healthy & lose weight as you learn how food can work to heal you & make you healthier. She has an individualized approach, challenging you to do your best, while being very supportive. My sugar, blood pressure & cholesterol numbers were through the roof, I was considered obese, and my PC Dr said if things didn’t change I’d have to be on meds for all these issues, but with Dr Najjar’s help I lost 75 lbs & my numbers are now excellent, no need for meds, and I feel great.
Dr. Christine is a knowledgeable friendly open person. Very easy to communicate with. She has a great ability to take time and listen to your health concerns, then giving good sound feedback on how to accomplish your goals.
Dr. Christina‘s metabolic nutrition program is incredible. Throughout my short, 2 month journey I dropped 1 size, lost 11 pounds, reduced bloat, significantly reduced my blood pressure, and increased my mental clarity and energy level. Her intelligent approach to carefully reviewing blood work and crafting a proper nutritional program to nourish my body was eye opening. I highly recommend Food First MD and Dr Christina Najjar.
Dr. Christine is kind and incredibly knowledgeable, for which she is respected by her patients and clinical peers alike. Give her my highest recommendation.
Don’t let another day go by without addressing your health goals. Contact Food First MD now to schedule your consultation and begin a personalized keto or carnivore nutrition plan that works for you.
Properly implementing ketogenic or carnivore nutrition plans is easier with support. Here are answers to some common questions we receive from clients.
A ketogenic doctor specializes in creating and managing low-carb nutrition plans tailored to improve metabolic health and treat chronic conditions like diabetes and obesity.
Yes! A keto diet can help you lose weight by optimizing your metabolism, burning fat for fuel, and reducing cravings—all while eating satisfying, nutrient-rich meals.
At Food First MD, we have seen low-carb nutrition plans lead to positive outcomes. The best results come when you work with a doctor who understands your health and can develop a plan that addresses the root causes of your concerns.
Absolutely. We use keto and carnivore diets along with other lifestyle changes to manage conditions like diabetes, thyroid disorders, inflammation, and obesity naturally and effectively.
While we’re an out-of-network provider, we can assist with claim submissions through Reimbursify, making it easier for you to get reimbursed by your health plan.
No. However, as a Connecticut-based clinic, our patients must first establish care in the state through an office visit or telehealth appointment.
Did We Answer Your Question?
While the Food First MD office is located in Windsor, Dr. Christine welcomes patients throughout Connecticut and frequently works with clients from:
Food First MD specializes in metabolic medicine by crafting prescription-strength nutrition plans to obtain optimal health. Led by board-certified Dr. Christine Najjar, MD, MS, MHP, ABOM, our holistic approach targets the root causes of conditions like diabetes, heart disease, and obesity. Contact us today to begin your journey to better health and sustainable wellness.