About Food First MD

Using Metabolic Medicine to Improve Your Health

At Food First MD, we prioritize your health and well-being through personalized metabolic care. Led by Dr. Christine Najjar, a board-certified physician with a passion for holistic health solutions, our practice is dedicated to addressing the unique metabolic needs of each patient. Integrating nutrition and medical expertise, we aim to empower you on your journey to vibrant health.

Learn More About Our Team

Learn more about Dr. Christine and Khriscel.

Dr. Christine Najjar, MD, MS, MHP, ABOM

Your Food First Lead Practitioner

Dr. Cristine Najjar is the founder of Food First MD and a board-certified physician specializing in metabolic medicine. With advanced training in nutrition and a personal journey of overcoming the pitfalls of conventional health advice, she empowers patients to heal through tailored food and lifestyle strategies that target the root causes of chronic conditions. Her innovative approach has helped countless individuals achieve transformative health outcomes, reduce dependency on medications, and enhance their overall quality of life. 

Food First MD Dr Christine Najjar , MD MS ABOM
Khriscel Tiamson, scheduler and assistant

Khriscel Tiamson

Scheduler and Assistant

Khriscel is the welcoming scheduler at Food First MD, ensuring a seamless and stress-free patient experience. She expertly handles appointment bookings, schedule management, and inquiries with a detail-oriented and supportive approach. Dedicated to making patients feel comfortable and cared for from their initial interaction, Khriscel’s contributions are invaluable.

Outside of work, she enjoys family time, staying active through running, traveling, exploring local cafes, and reading. Her warm demeanor and commitment to excellence significantly enhance the Food First MD team.

Learn More About Our Practice

If you want to learn more about Dr. Christine and her practice, we have provided a few helpful resources.

Meet the MD

Discover the expertise and background of Dr. Christine, the metabolic physician behind Food First MD. With her extensive training in metabolic health and nutrition, Dr. Najjar is dedicated to providing personalized care that empowers patients on their wellness journeys.

Metabolic Medicine

Explore the principles of metabolic medicine. This innovative approach combines nutrition, lifestyle changes, and medical expertise to create customized plans that promote optimal well-being and support effective weight management and your overall well-being.

ABCs of Metabolic Eating

Learn the foundational concepts of metabolic eating, a strategy designed to enhance your body’s metabolism through food choices. This resource breaks down essential practices, guiding you on how to fuel your body for improved energy, mood, and overall health.